SATSANGA · KEEPING TRUE COMPANY
Traditionally, satsanga means keeping the company of the true — people, texts and settings that make honesty easier. The principle now extends to a feed. What you read, watch and scroll is what your mind will be made of, and the choosing is not passive.
The practice
Remove one source that reliably leaves you agitated and worse informed. Replace it with one long-form thing you finish.
A question to carry
Which of my daily inputs would I not choose if I had to pay for it in hours?